• Address

    BodyShop Fitness Center
    Corner of First and Wilmington Ave.
    Rehoboth Beach, DE 19971

  • Phone

    302.226.0920

  • Nutritional Counseling

ABOUT LISA

Bio

  • Lisa Harkins, RD, LDN, has a Bachelor’s degree in Dietetics from the University of Delaware. Upon completion of her dietetic internship with the University of Delaware she was awarded the prestigious “Dietetic Intern of the Year” Award from the American Dietetic Association and the Delaware Dietetic Association.

    Ms. Harkins has worked as a community nutritionist with the University of Delaware Cooperative Extension, as a child nutrition educator with Christiana Care, as a clinical dietitian with Bayhealth Medical Centers, as a Community Nutritonist for the Food Bank of Delaware for Kent and Sussex counties, and currently works for Genesis Healthcare as a clinical dietitian in Delaware and Maryland.

    Ms. Harkins is a member of the American Dietetic Association, the Delaware Dietetic Association, and the American Fitness Professionals and Associates.

    In her spare time, Ms. Harkins enjoys running road races for charity, cooking, and relaxing with friends at the beach.

    Lisa Harkins, RD, LDN has been the go-to Nutrition expert in a variety of local publications, as well as is a WBOC Channel 16 television favorite! Trust Lisa to give you the most credible information on the latest food and nutrition research, diet trends, and

News

  • Lisa Harkins, RD Takes Time Out to Discuss Sports Nutrition at the Body Shop

    Cape Gazette, January 3rd, 2013

    Sports nutrition plays a key role in promoting athletic success by helping athletes stay healthy and optimally fueling themselves so they can maximize training and conditioning. If any team in the state of Delaware knows about athletic success, it’s your local Cape Henlopen girl’s lacrosse team. The Cape Henlopen girl’s lacrosse team has been training at the Body Shop Fitness Center for the past seven years. At the Body Shop, Adam David Howard B.S.CPT, owner, has been introducing the girls to many important elements of fitness. The girls have been participating in sports specific personal training, yoga, zumba, spinning, and most recently nutritional counseling. Understanding the importance of nutrition in sports, Adam contacted local registered dietician Lisa Harkins to provide the girls with correct information concerning sports nutrition. Lisa distributed hand-outs addressing sports nutrition, healthy snacks, pre/post workouts meals, and various hydration tips.